Welcome to my site!  I am so delighted to share my passion for healthy, light cooking and my mission to create a type of healthy food that is tasty and rich in nutrients.

I am Cosmina, the writer and recipe developer behind the wonderful recipes you can see here. Light,  healthy cooking, especially delicious low-calorie, sugar, and gluten-free food, is one of my main hobbies.

What is the idea behind my site?  —  The main idea is to present a different way of cooking and eating.  I name it safe and light cooking for its simplicity and few ingredients.  I discovered during my cooking experiments that it is possible to enjoy delicious food and sweets with few ingredients and fewer calories simultaneously.

What is the mission of my site?  —  My mission is to create a complete nutrient-dense food, which recharges your body with vitamins, minerals, proteins, and carbohydrates to sustain a balanced diet and healthy lifestyle. I aim for the food I create to have a proper ratio of lean protein, natural carbs, and healthy fats, a natural source of nutrients.

” Let food be thy medicine, thy medicine shall be thy food. ” —  Hippocrates

Important Note  —  All my recipes are sugar-free.  I hope you enjoy what you see.  All food creations presented are available for sale and can be delivered upon request. Do feel free to comment and leave your suggestions. If you wish to find out more about the recipes you can do it here.